Start by practicing your speech to cat or a dog. They won’t judge you.
Well, the cat may walk away but then again they’ll walk away from you if they don’t need you at the moment…
http://sethgodin.typepad.com/seths_blog/2015/01/fear-of-public-speaking.html
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Here’s Seth’s advice: Every time you hear an expert use a word or concept you don’t understand, stop her and ask to be taught. Every time. After just a few interactions, you’ll have a huge advantage over those who didn’t ask.
via Seth’s Blog: Doing calculus with Roman numerals.
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here's a little story i like to tell…